Services

Individual Therapy

(Adults and Teenagers)

Individual Therapy is for you if you are experiencing depression, anxiety, grief and loss, social and relationship challenges, anger issues, family hurt or conflict, first-generation challenges, overthinking or excessive worries, life transitions or changes, managing stress, or have a history or has experienced trauma in their life. Individual Therapy can also be for those seeking to increase their understanding of who they are and their purpose, improve social and interpersonal skills, achieve career or personal goals, or just increase life quality through more joy.

Our romantic partners can add significant value to our lives, enrich our daily experiences, and provide support like no other. However, relationships can also have a negative impact on our quality of life, especially if both partners lack the necessary understanding, strategies, and tools to face life's challenges in a caring and supportive manner.
Couples Therapy is for you if you struggle with intimacy and connection, communication issues, infidelity and repairing the trust, arguing and not resolving issues, parenting challenges or adjusting to parenthood, career pressures, and physical altercations.
Couples therapy can also enhance an already strong bond or love. By diving deeper into understanding how to strengthen the relationship and prevent it from deteriorating or by reconnecting to an older, familiar feeling, couples counseling can be beneficial.

Couples Therapy

Family Therapy

Training/Education

For school districts, educators, administrators, school counselors, and principals.

Schools are an essential institution for our community’s wellness and children’s mental health. With that in mind, we have created multiple trainings and workshops to enhance understanding and provide teachers, school office assistants, campus supervisors, school counselors, and administrators with the necessary knowledge and strategies to nurture students’ learning experiences. This will also contribute to a positive classroom and school environment for all staff.

Topics include but are not limited to the following:

Culturally Responsive School-Based Practices
Trauma-responsive and Resilience oriented Practices
Building and maintaining relationships with students
Self-care and avoiding burnout for staff and professionals
Understanding and identifying Depression and Suicide in students
Understanding and identifying Anxiety in students
Understanding trauma and its impact on the nervous system and behavior

Please contact us if you have any questions, require clarification, or would like to schedule a consultation to review your unique challenges and goals.

For Agencies and Mental/Behavioral Health Departments

As providers, we constantly immerse ourselves in research and exploration to find new knowledge, updated information, and best practices for our clients. We provide up-to-date training to equip clinicians with the necessary knowledge, strategies, and interventions to boost their confidence and offer a valuable framework for appropriate treatment.

Topics include but are not limited to the following:
Multicultural Counseling and Humility Framework
Culturally responsive practices in treatment
Working with the Latino/Hispanic population
- - Cultural expectations within the family and relationships,
  - Machismo and Marianismo
  - Spiritual Practices
Understanding Narcissism, Psychopathy, and Machivellianism in the Community

Please contact us if you have any questions, require clarification, or would like to schedule a consultation to review your unique challenges and goals.